Enveloping the senses coffee the
sweet elixir and the essence of dark roast, sipping the morning coffee so
addictive. But clears the head from the
morning fog as does tea. Raise a steaming hot cup of coffee to your lips. But why
do we drink coffee or tea. Coffee is a drink which is brewred from roasted
beans from the coffee plant. The coffee plants are a cherrie like plant and is
turned in a drink with a stimulating effect due to its caffeine content. When the
coffee berries ripen they are picked are
roasted and brewed in a coffee maker or
a French pressed or Drip-brewed, percolated and is served with cream or milk
and sugar. You can drink it hot or cold and it called iced coffee when it is
cold. Americano is shot of espresso
with of hot water and Cafe au Lait with cream or
milk frothed or not frothed. It is noted people who consumed a 3–5 cups per
day are said to develop dementia or Alzheimer’s disease and is believed to
stimulate the production of cortisone and adrenaline , so why not drink
it., here are some of the benefits of
drinking coffee and why it might be important not to quit. Because of the antioxidants and low in calories if not topped too much with cream
and sugar. It can affect your heart in a good way not a bad. People who drink 1
to 3 cups a day have lower rates of stroke and inflammation on
arteries and can also lower blood pressure. It can also help regulate insulin
and blood sugar . however if you drink 4 or more cups of coffee you are more
likely to get type 2 diabetes . It also shows that people who drink coffee have
less liver problems and diseases with the liver. It may provide relief from
migraines. Here are reason to drinking tea can beneficial. It is said that tea
also has Antioxidants and stress hormone levels can
decrease with drink teas or coffee. It
fights plaque and actually keeps you hydrated.
It lowers blood clots and stokes and diabetes. Tea contains fluoride and helps you absorb iron. So drink
it up have your tea or coffee.
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